Gluten free Oat meal Cookies (vegan) ☆ グルテンフリーオートミールクッキーの作り方
Simple tasty gluten free cookies!
adding chocolate chips, sesame seeds, spices, bananas…create your own recipe!
I’m going to give you a basic recipe here:)
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Ingredients:
100g rice flour
20g starch
120g rolled oats
70g maple syrup
50g oil
50g soy milk
30g raisins
1/2 tsp baking powder
a hint of vanilla extract
a hint of salt
Instructions:
1. combine all the ingredients together and mix well.
2. divide the dough into 6 – 12 pieces and place them on a oven tray.
3. bake at 350F/180C for 20 mins
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「材料」
米粉 100g
澱粉 20g(葛粉やタピオカ澱粉、片栗粉など)
オーツ 120g
メープルシロップ 70g
オイル 50g
豆乳 50g
レーズン 30g
ベーキングパウダー 小さじ1/2
バニラエクストラクト 少量
塩 少量
「作り方」
1、全ての材料を混ぜ合わせる。
2、6〜12等分して、オーブンのトレーに並べる。
3、180℃のオーブンで20分ほど焼きます。
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Bob’s Red Mill, Organic, Extra Thick Rolled Oats
http://www.iherb.com/bob-s-red-mill-organic-extra-thick-rolled-oats-32-oz-907-g/11265?rcode=yoy970
Edward & Sons, Organic Tapioca Starch
http://www.iherb.com/edward-sons-organic-tapioca-starch-6-oz-170-g/32717?rcode=yoy970
Now Foods, Real Food, Organic Maple Syrup, Grade A, Medium Amber
http://www.iherb.com/now-foods-real-food-organic-maple-syrup-grade-a-medium-amber-32-fl-oz-946-ml/23366?rcode=yoy970
Now Foods, Healthy Foods, Organic, Macadamia Nut Oil
http://www.iherb.com/now-foods-healthy-foods-organic-macadamia-nut-oil-16-fl-oz-473-ml/2479?rcode=yoy970
Frontier Natural Products, Organic, Vanilla Extract
http://www.iherb.com/frontier-natural-products-organic-vanilla-extract-8-fl-oz-236-ml/56771?rcode=yoy970
Made in Nature, Organic Raisins
http://www.iherb.com/made-in-nature-organic-raisins-6-oz-170-g/34223?rcode=yoy970
Source Naturals, Crystal Balance, Himalayan Rock Salt, Fine Grind
http://www.iherb.com/source-naturals-crystal-balance-himalayan-rock-salt-fine-grind-12-oz-340-g/19134?rcode=yoy970
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I often use iHerb to get organic ingredients.
HP : http://www.iherb.com/?rcode=YOY970
Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free 🙂
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Website : http://www.peacefulcuisine.com
Instagram:http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd
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Camera : Nikon D7000
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro
Mic:RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com/royaltyfreemusic/
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24件のコメント
Great recipe!
I was wondering if this cookie is CRISPY or CHEWY cookie??? Im craving oatmeal cookie which is little bit crispy and chewy!!
りょうやさんのチョコグラノーラを真似て作っているうちに、定番料理になって早数ヶ月。いつも少し余るオーツを誰かクッキーにしてないかなと思って検索したら、昔のりょうやさんが既に作ってた(笑) お世話になっております。
タピオカスターチ、カルディだと結構普通に置いてありますね。りょうやさんが動画内で使われてる材料が結構カルディに置いてあるものが多いので見かける度にあ、りょうやさんがよく使ってるやつだーと思ってます。(笑)(現/カルディ店員)
So skinny tho haha no need to lose weight I think?
how can you resist freshly baked delicious cookies?? 😀
(^◇^)let me be your friend, I wanna EAT THEM
Great videos. More gluten free if you can.
Omg so much control over himself! I'm trying to cut down weight as well and just had a bowl of cereal :'(
おいしそう(#^^#)お菓子作り好きだから、私も減量期間(プチ断食)終わったら作ります。オートミールたくさんあるから。
作って食べないところ、尊敬します!!!私は食べてしまうから、断食終わったら作ります☆
I admire your self control! I would have eaten at least 2 cookies. Your friends are lucky and I know they will appreciate your efforts!
But these rolled oats are not said to be gluten free …
He is a responsible cook and you tuber "don't near too much sweet" he recommended, thanks Ryoya.
たまに作り方を忘れて戻ってきてしまいます。 その度に何度もthumbs upを押したくなるよ。簡単で大好きなクッキーです。ありがとう。
this is amazing, how your paper didn't burn? Do you have an advise ?
I’m glad you saved those poor cookies from the hot oven.
Great cookies.U was like a friend mine say on DIEt.jajaja
You made sugar free cookies recipe?
このクッキーはサクサク、しっとりどちらでしょうか?!
先ほど作らせていただきました!とても美味しくできました!米粉がそんなに沢山なくて50、オーツを潰したものを50にしても作れたのですが、米粉でないとサクサク感はでませんか?
あと動画内と概要欄のオートミールの分量に誤りがあるのですがどちらが正しいですか?🤔
カルディであるってことは、ビーガンの店も出来るって事か
父親のサエズリがうぜえ。
Do not make these late into the night just before going to bed. I was thinking of having these for breakfast the next morning. That's what happened to me and as soon as they came out of the oven, I ate and ate. After eating 4, I finally said to myself "remember what Ryoya said about eating too many sweets, too much sugar"
This recipe and what I loved, the crispyness on the suface, moist and dense at the same time on the inside, just a hint of maple syrup, not too sweet at all, every ingredient had its own spotlight.
I use erythritol to substitute sugars whenever possible. But I wanted to try this recipe without too many changes so I know what it is suppose to taste like.
The only ingredient I didn't have was soya milk. So I put water instead. I also used coconut oil. The recipe was not specific on what kind. I used all the ingredients in this recipe except soya milk.
I'm so glad to have another recipe using rice flour. Love this recipe so much, thank you!
Hot cookies are looking delicious but without design 😆, no problem, next time make designer delicious cookies, thank you🙏.